Tuesday, April 5, 2011
Making A Comeback
So my last weight in didn't go that well. Not even a pound, not even half a pound... more like a quarter of a pound. I didn't do bad with my diet, and I exercised twice this week, which isn't bad. I didn't let it get me down. Some weeks are going to be better than others.
It did motivate me to stick to my program even stronger this week. No guesstimating amounts of things anymore. No more "not finishing my vegetables." I mean I've been so sick of veggies lately that sometimes I wouldn't eat the full portion. I'd give it to the dogs, or throw it away. I mean I'd rather eat nothing, than eat vegetables, but now I'm choking them down. Also I had been drinking 2 - 3 cans of soda a day. I went out to eat and would have a bite of this and a bite of that. It all adds up.
So this week I'm weighing and measuring everything. I've already worked out twice and it's only Tuesday. This next weight in is going to be a good one. I'm going to break the 10lb mark no matter what it takes. I am determined. I will not stay fat. I am going to continue to lose the weight and get back down to a healthy and happy weight.
I watch every TV show about fat people that I can. OWN has a new show starting tonight called 'I'm Addicted To Food' and I have put it in the DVR. It looks good. I watch that show 'Ruby' because her shitty attitude is exactly why she keeps gaining weight, and I can see by watching her complaining about exercise what I personally need to change about myself and my weight loss program.
Saturday is my next weight in and it's gonna be a good one. I mean truth be told, I have lost about 30 lbs from my fattest but I have quite a bit to go. I still need to lose about 80lbs... that's a lot of fat but I did it to myself and I'm going to take it off myself. People can actually tell that I've lost weight. When I was working out last night my friends all said that they could tell so I'm going to stick to it.
Who is reading this blog? Come workout with me.